Weekly Challenges

See rapid results with any of our Multi-Week Challenges.


Our Weekly Challenges are designed to help you rapidly reach your fitness goals.  We offer 6-, 10-, 12- and 16-Week Challenges.  And we promise, by the end of the challenge, you will not be the same. 

Pricing Options

For other pricing options, check with us for custom packages or other program options.


Weekday Morning Sessions

6:00 AM – 7:00 AM

Weekday Evening Sessions

6:30 PM – 7:30 PM

Virtual Sessions

As Scheduled

Arrive or sign-on virtually at least 10 minutes before the session’s start time to ensure that you have time to check in and get set up.

Other Program Options

Personal Training

Need personal attention and guidance? Get one-on-one help.

Virtual Training

No time to drive? Workout from any location.


Our Boot Camps give you that extra boost for the week.

Stretching and Flexibility

Stretching to help improve your flexibility, range of motion, and balance.

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