I'm Joanna James, and my team and I will help you discover your inner champion. We are committed to helping you reach your fitness and wellness goals through a combination of fitness training and lifestyle changes. We will perform an initial assessment and work with you to set realistic and attainable goals for each phase of your official “Fitness Challenge.” Sessions will always be fun, unique, and challenging. Whether you are interested in toning, transforming, or maintaining, we have the perfect program for you.
- 6-, 10- 12 Week Programs
- Attain Your Goals
- Intensive Training
- Private Instruction
- Customized Programs
- Flexible Schedules
- Workout Virtually
- Flexible Schedules
- One-on-one or Groups
- Intensive Workout
- Reach New Goals
“Joanna will transform your body. I struggled to do it on my own, but once I started, there has been real change in a short amount of time”
“I worked out in the gym but become bored with the same daily and weekly routines. Joanna James provides comprehensive full-body training in a structured environment that works every part of your body. It gives me the change that I need and desire. If you’re tired of doing the same old workout regimen give Joanna I promise you’ll be happy you did.”
“I worked out with Joanna and it is the best thing that I’ve ever done. Joanna makes sure that your time is worth spending with her. We never do the same thing twice and that’s what brings me back. It’s always fresh. New exercises, new techniques, and new pain the next day (but that means it worked!). I recommend this program to anyone. It is great!“
“I worked out with Joanna and it is the best thing that I’ve ever done. Joanna makes sure that your time is worth spending with her. We never do the same thing twice and that’s what brings me back. It’s always fresh. New exercises, new techniques, and new pain the next day (but that means it worked!). I recommend Joanna to everyone. It is great!"
“I have been working with Joanna since June 2018, when I finally decided to invest in myself and start to get healthier. Joanna is a great motivator and challenges me to always strive to push my personal boundaries to new heights. She tailors our workouts to my individual needs. Although the workouts are tough, Joanna makes them fun as well."
“I owe it all to Joanna. I am always dragging and thinking the "impossible, I can't do this today." and then Jo brings it and before i know it class is done. Thanks for keeping it real and challenging . It has been a minute and I still have not repeated an identical session. Great work j-Fit."